Use just enough molasses powder
CIO Italian Sauce Seasoning is a blend of all natural herbs and spices.
Directions on back of package.
No added MSG. All Natural. This is the same type of product as SPATINI.
Typical Uses: Pasta Sauce, Pizza
Sauce, Italian Sauce for all dishes
INGREDIENTS: Salt, Sugar, Dehydrated Onion, Potato Starch, Spices,
Maltodextrin, Garlic Powder, Beet Powder (Color), Dextrose, Autolyzed
Yeast Extract, Partially Hydrolyzed Cottonseed and Soybean Oils, Guar
Gum, Carrot Powder, Modified Corn Starch. *This product contains no
added MSG beyond the small amounts naturally occurring in autolyzed
To make 1 Quart Spaghetti Sauce
1 - 15 oz can tomato sauce
1/4 cup water
1/4 cup CIO Italian Sauce Seasoning
(¼ of this package)
1 lb lean ground beef, ground
1/2 cup diced onion
1 - 4 oz can sliced mushrooms
Variations: Use any combination of canned or fresh tomatoes - diced,
stewed, puree, crushed, whole, or use paste to thicken the sauce.
1) In a lightly oiled 2 quart saucepan, cook onion and
mushrooms for 2 - 3 minutes, until onions are translucent.
2) Add meat. Cook, stirring occasionally, until browned. Break up meat
using spatula, into tiny pieces.
3)Add CIO Italian Sauce Seasoning, tomato sauce and water. Stir Well.
Simmer uncovered for 3 - 4 minutes, stirring occasionally. Serves 4.
Serving Size 1/2 cup
Total Fat 0g
Sat. Fat 0g
Total Carbs 4g
Trans Fat 0g